Life happens! Whether it's a major life transition or a minor change, both can feel very overwhelming and throw you off balance. Perhaps you're anxious about navigating working full-time and parenthood? Maybe you had a painful breakup and picking up the pieces is more challenging than you thought? Or maybe you're in a situation that needs to change, but you're feeling stuck? You deserve a safe space for you to release and process your thoughts and emotions all while gaining a new perspective and learning new skills to help you live a full and wholehearted life.
I create a space where you can speak openly and honestly, without judgement. I use an integrative therapy approach that combines different tools and techniques to fit the needs of the individual. You're the main focus!
Phadadria M. Randall
LCSW